McPeak Blog
Follow our blog to stay up to date with the latest healthy lifestyle tips, product education, recipes, and more.
7 Connections Between Kids Mental Health and Their Diet!
Photo Credit: Shutterstock It’s tempting to say, “kids have it so easy these days.” But when we take a close look at the facts and statistics, kids mental health is under way more stress (pun intended) than decades ...
10 Shocking Benefits of Mushrooms for Health!
Dried shiitake | Photo Credit: Adrian White Gone are the days where we just saw mushrooms as an odd choice for pizza topping. Now, the benefits of mushrooms for health are taking the world by storm— shocking benefits ...
The Gut to Brain Connection & How Stress Affects the Body
Credit: Shutterstock What’s the deal with gut health? Why is it the focus of so many wellness enthusiasts? It’s because the gut (also called the digestive system) is a big deal: every dimension of our health starts at ...
Stop Inflammation! Uses of Turmeric, Ginger & Natural Foods
Ginger root and turmeric powder | Photo Credit: Adrian White Today’s modern diet is unfortunately full of unhealthy traps. We have sneaky sugar, low-quality carbohydrates, too many animal products, and common encounters with heavily processed foods to blame ...
Which Foods Boost the Immune System Naturally?
Ginger root and turmeric powder | Photo Credit: Adrian White Everybody’s immune system could use a tune up once in a while. Learning which foods boost the immune system naturally is a powerful first step anyone can take ...
Adaptogenic Mushrooms: Health Benefits of Mushroom Powder
Cordyceps The buzz around adaptogenic mushrooms is real. More people are answering the call to better health when they hear about edible, medicinal, and gourmet mushrooms like maitake, shiitake, lion’s mane, chaga, and many others. But in a ...
7 Connections Between Kids Mental Health and Their Diet!
Photo Credit: Shutterstock It’s tempting to say, “kids have it so easy these days.” But when we take a close look at the facts and statistics, kids mental health is under way more stress (pun intended) than decades ...
10 Shocking Benefits of Mushrooms for Health!
Dried shiitake | Photo Credit: Adrian White Gone are the days where we just saw mushrooms as an odd choice for pizza topping. Now, the benefits of mushrooms for health are taking the world by storm— shocking benefits ...
The Gut to Brain Connection & How Stress Affects the Body
Credit: Shutterstock What’s the deal with gut health? Why is it the focus of so many wellness enthusiasts? It’s because the gut (also called the digestive system) is a big deal: every dimension of our health starts at ...
Stop Inflammation! Uses of Turmeric, Ginger & Natural Foods
Ginger root and turmeric powder | Photo Credit: Adrian White Today’s modern diet is unfortunately full of unhealthy traps. We have sneaky sugar, low-quality carbohydrates, too many animal products, and common encounters with heavily processed foods to blame ...
Which Foods Boost the Immune System Naturally?
Ginger root and turmeric powder | Photo Credit: Adrian White Everybody’s immune system could use a tune up once in a while. Learning which foods boost the immune system naturally is a powerful first step anyone can take ...
Adaptogenic Mushrooms: Health Benefits of Mushroom Powder
Cordyceps The buzz around adaptogenic mushrooms is real. More people are answering the call to better health when they hear about edible, medicinal, and gourmet mushrooms like maitake, shiitake, lion’s mane, chaga, and many others. But in a ...