wellness

How is Sugar Bad for You? Sugar Effects on Brain & Body!

It’s America’s favorite of the five tastes: sweetness. But when you look at the state of health in our country, you have to wonder: are sugar’s effects on brain and body worth it? How is sugar bad for you exactly? If we eat so much sugar, what is its real connection to our country’s biggest ...

How is Sugar Bad for You? Sugar Effects on Brain & Body!Blogger2021-11-29T14:16:31-05:00

7 Connections Between Kids Mental Health and Their Diet!

Photo Credit: Shutterstock It’s tempting to say, “kids have it so easy these days.” But when we take a close look at the facts and statistics, kids mental health is under way more stress (pun intended) than decades ago— and some have even completed research and studies that show this. The question is: ...

7 Connections Between Kids Mental Health and Their Diet!Blogger2021-11-19T18:54:50-05:00