Zingiber officinale
Organic Ginger
Ginger, with its flavor and zest, is a popular spice with a long history of use in various forms of traditional/alternative medicine. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. Ginger has been used to help support healthy digestion, reduce nausea, and help fight the flu and common cold, to name a few.
Nutrition
Ginger provides a variety of vitamins and minerals: In 100 grams (g) of fresh ginger root, there are: 79 calories. 17.86 g of carbohydrate
Benefits
- May Alleviate Day to Day Muscle Pain
- May Inhibits Bacterial Growth
- May Boost Immune System
- May Reduce Nausea